Emotional Balance

How to express your feelings without worrying what others think

Sometimes you may vent with a friend to get something off your chest however, if you want to really change the way your relationships move forward and help YOU become a better version of yourself, this article shares a simple how-to formula to get over the basic fears all humans have when sharing their […]

Going Beyond Emotional Drama in your Family

Do you ever wonder why it’s so hard to get out of stubborn family arguments? Or do you find yourself in emotional drama that you REALLY don’t want, but keeps resurfacing in your life?

All our emotional drama was first played out in the early stage of our life as a child.

I was talking with […]

Balancing your Emotions

When our emotions are OUT of balance – we feel overwhelm and we may be used to being out of balance.

You may not actually recognize when you are in balance.

Learning how to be with your emotions – is acknowledging that you may not be complete, you may not know exactly who you are.

There is […]

By |November 8th, 2017|Categories: Emotional Balance, Love & Togetherness||0 Comments

The key to change is your Desire to do so

This post is from guest bloggerBrigitte M. Britton, CHN (Certified Holistic Nutritionist) and The MEGA Way founder. https://megawayshakes.com/

Brigitte was a sugar addict who turned her life around with whole foods, living her dream and sticking to it! I have been a big fan of the megaway shakes because they gave me the nutrients I was lacking […]

By |September 29th, 2017|Categories: Emotional Balance||0 Comments