Movement Meditation ~ Align with Joy Nov 25 2018 3-4.30pm in Tamarama Park, 

Tamarama Marine Drive Tamarama, NSW 2026 Australia

A FREE Event! Register on Eventbrite HERE

If you couldn’t make the last Movement Mediations in May – make sure you save the date for Nov 25!

I’m so happy to share these special moments in the outdoor areas of sydney that is such a beautiful way to connect to ourselves – and this city.

When I’m away in Paris for 5 months, I’ll be hosting movement meditations there as well – so we can connect the movement all over the world.

In the November 25 Event as we move into SPRING we can discover what we want to open to – and how to align our energy so we can flow with the changes in the seasons and our lives.

Joy does not mean the same thing for everyone – so what does it mean for you? The more you understand your energy, the more you can naturally align to what brings you joy.

These classes show you what your energy is – and how to dance with your energy so you gain confidence in knowing how you are connected to yourself and every-thing in your environment.

There will be humour and light-heartedness as we learn how to balance what we are bringing into our lives with your body’s innate wisdom of how to flow with all life.