MOVEMENT Meditation ~
Align with Nature
July 13 Saturday 1 – 2.30pm
Hyde Park Sydney
What is Alignment? When you align with nature, you very simply align straight away to the natural rhythms of the seasons and earth.
This movement meditation will show you how your energy is quickly able to became balanced and in harmony by connecting with nature and yourself.
In this class you will learn how to understand your energy and know your energy so you can naturally love and accept your energy and experience the joy that comes from feeling aligned, balanced and whole.
Registration is essential so you can notified in case of wet weather.
In Sydney as we move into the winter we contract and tend to feel unable to connect to our natural energy as we experience the contraction of the season.
This class will give you the skills to reconnect to your energy and avoid being pulled into bad moods, states of depression and lack of vitality even as the days grow shorter. It will prepare the way for your creativity to continue through the winter and prepare for the blossoming of new growth in the spring.
And in the Spring (November) in Sydney we will reconnect to your energy in another Movement Meditation workshop and see how to sustain this alignment with nature throughout the year.
With the practice of this movement meditation you will learn how to quickly reconnect to your center and explore the natural creativity, peace and ease that comes from that center.
You can use this process to reconnect to yourself when you feel off balance.
There will be humour and light-heartedness as we learn how to balance what we are bringing into our lives with your body’s innate wisdom of how to flow with all life.
WE MEET IN THE MIDDLE OF THE TWO CASCADES OF THE WATER FOUNTAIN at BASE OF ANZAC MEMORIAL FACING LIVERPOOL STREET.
Angela’s mobile will be given to you on registration.
Wear warm comfortable clothes for gentle movement.
Optional: bring yoga mat or something to sit on if you do not wish to sit on bare ground or grass.
REGISTER on EVENTBRITE HERE:
Date And Time
Sat, July 13, 2019
1:00 PM – 2:30 PM AEST
Anzac Memorial Hyde Park
Meet at Water Cascades Liverpool Street
Sydney, NSW 2000
Angela has over 25 years of movement, dance and healing to share with you the wonders of your body and it’s kinesphere, aura or ‘energy body’ and how you can sense your own nature and learn how to expand that creatively in your body, your dance and your life.
If you have never done movement meditation then this is a great way to discover what it is!
If you are looking for deeper intuitive KNOWING of how to connect to your inner and higher self – this class will give you kinesthetic knowing and recognition of what your intuition is showing you.
or call Angela in Australia on 612 8006 4467