The key to change is your Desire to do so

This post is from guest bloggerBrigitte M. Britton, CHN (Certified Holistic Nutritionist) and The MEGA Way founder.

Brigitte was a sugar addict who turned her life around with whole foods, living her dream and sticking to it! I have been a big fan of the megaway shakes because they gave me the nutrients I was lacking […]

By |September 29th, 2017|Categories: Emotional Balance|Tags: |0 Comments

Balancing your needs with your partner’s needs

If you are in a committed relationship, you often fall into habits or conditioned responses of expecting your partner to sacrifice their needs for what you want – or vice versa!

The video shares how we have adopted sacrificing our needs or expecting our partner to do what we want – often from watching our parents.
However, […]

By |September 19th, 2017|Categories: Healthy Relationships, Love and Relationships|Tags: |0 Comments

Being vulnerable with responsibility to self

When I talk about self-responsibility in a relationship – it’s about finding the words that will explain what you’re feeling or what you’re feeling vulnerable about.

In a relationship, any relationship, where you want to discuss something where you feel uncomfortable, feel vulnerable or want to share something that’s not working for you in a […]

By |September 4th, 2017|Categories: Healthy Relationships|Tags: |0 Comments

Getting caught up on a connection that can’t last

When I had a relationship where we did get on but I realized it couldn’t last – it catapulted me into the biggest shock and growth experience I ever had in adult love.

I couldn’t work out WHY the relationship had to end if we did actually have a connection and ‘something good’.

As a result […]

By |August 28th, 2017|Categories: Love & Togetherness|Tags: |0 Comments

How do you add value to those you love?

Giving love and being loved is a basic human need.

How do you give to others? And how do you receive affection – or go looking for it.

Humans are naturally programmed to give affection or give of their heart – we can see that through children. But as we grow up – some times the […]

Shame of being Unlovable

Underneath shame is the story that you are not lovable – enough.
This story of shame and not being lovable is held in our sense of self and image of our body.
And it becomes stored in the layers of our body and actually stops us from sharing our body freely. Shame literally gets programmed into the […]

By |August 14th, 2017|Categories: Love & Togetherness, Love and Relationships|Tags: |0 Comments

How can you invite unconditional love into your relationship?

If it’s not about being perfect – what is unconditional love?
Humans weren’t designed to be perfect!
Could there be a clue in our imperfections that lead us to find….
unconditional love?

Explore this possibility with some humor…and you could find a whole new way of enjoying
what your momma and the universe gave ya!

Join me August 19 2017 […]

Taking Risks in Love – what are we afraid of?

People are more afraid to step into commitment these days because they want to have guarantees that they won’t get hurt – or that the relationship will last.

However, if we look at what we are afraid of and the steps required to address those fears – we could actually go deeper in relationships.

This videos looks […]

How you can be beautiful for your partner

Beauty is not perfection.

But feeling we are not perfect or that somehow we must strive to be something we can never be – will always creates structures and habits in your life that prevents real beauty to happen in your relationship.

This video shares what to focus on instead of trying to be perfect.

By |July 24th, 2017|Categories: Healthy Relationships|Tags: |0 Comments

Love moves Humanity Forward

Check out this podcast with Nat Viglione from DISRUPT NOW

There is a lot of awareness of how relationships are breaking up and not working more and more these days (think divorce and that rate jumping up and up and up).

There’s a significant focus on what we are without, but what about the love? […]

By |July 12th, 2017|Categories: Healthy Relationships|Tags: |0 Comments