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About Angela

Angela's journey as a teacher and coach is through sharing embodied meditation with individuals and groups to *feel* love in their bodies again, and throwing away old thoughts and feelings that stir up shame or running away from the "uncomfortable stuff." Angela's personal story is that she went through a lot of self-hate and felt like a loser as she went through break up after break up. But, when Angela found her current partner and her deep connection to her self, she found how she could be the creator of love in her life!

What is Betrayal here to teach us?

Transcript of Video Below

Hi I’m Angela, this video is about what is betrayal here to teach us.
So if you’ve experienced betrayal you may know that it’s extremely emotional and recovery after betrayal is a very difficult path because you’ll keep repeating feelings of not feeling safe, not being able to trust.
 
And if it’s not […]

By |December 4th, 2018|Categories: Love and Relationships||0 Comments

Celebrating what your Parents Gave you

Transcript of the Video

I’m Angela and this video is part of the Healthy Relationship series. And it’s called “Celebrating What your Parents gave You”  – not just what your mama gave you, but what your parents gave you – or didn’t!

So there is an obvious emphasis in the month of November for the USA […]

By |November 3rd, 2018|Categories: Love and Relationships|Tags: |0 Comments

What to say after an Argument

And how to recover from Anger

The four steps of NVC (Non Violent Communication)

The behavior/action that causes anger/stress/pain etcI feel _____I need _____”Can you_____”: Request a new behavior

Transcript of Video

Hi I’m Angela and this video is what to say after an argument.

I’m going to share some of the Non-Violent Communication Strategies, but before I even […]

By |October 4th, 2018|Categories: Love and Relationships|Tags: , |0 Comments

Are you a believer in Romantic Love… Why?

The current ‘atmosphere’ of dating and relationships seems to be circulating the feeling of “I want it – but do I?”. I walk past young lovers in Paris (I’m in Paris at the moment) and see a lot of couples enjoying the energy of the city and each other – playing flirting games of […]

How to express your feelings without worrying what others think

Sometimes you may vent with a friend to get something off your chest however, if you want to really change the way your relationships move forward and help YOU become a better version of yourself, this article shares a simple how-to formula to get over the basic fears all humans have when sharing their […]

How do you Feel Joy in the Energy Body?

A few years ago (2012) I wrote the book the Body of Love, 10 Steps to Love Yourself and Your Body. I’m now foregrounding a piece of the work that I didn’t realize would clarify exactly how to feel love in the body. That piece is the ENERGY body and how it allows you […]

By |June 20th, 2018|Categories: Energy Body||0 Comments

A Healthy Approach to Physical and Emotional Intimacy.

So what’s the first thing that comes into your mind when I say intimacy? That’s a clue as to what’s healthy or unhealthy about your attitudes and approach to intimacy.

Now, what’s the first thing that comes into your mind when I say Healthy Sex? Is it vigorous, racy or is it soft, tender?

 

There is […]

By |May 31st, 2018|Categories: Love and Relationships||0 Comments

Going Beyond Emotional Drama in your Family

Do you ever wonder why it’s so hard to get out of stubborn family arguments? Or do you find yourself in emotional drama that you REALLY don’t want, but keeps resurfacing in your life?

All our emotional drama was first played out in the early stage of our life as a child.

I was talking with […]

Happiness after Heartbreak – is it possible?

Do you ever feel like, in an effort to improve your romantic relationship, you try to “fix” yourself—be nicer, sexier, less demanding, or more attentive … only to continue feeling disrespected and that your needs are not valued by your partner?
If so, you should know you absolutely deserve better! More importantly, you can begin […]

By |March 12th, 2018|Categories: Love and Relationships||0 Comments

Embracing who you really are and what love means for you

Women (and men) can discover what are the keys to loving themselves with the Radical Self-Love Summit starting February 12 2018 where each day you get insights from 10 + experts including Arielle Ford on what it takes to LOVE you.

The summit is particularly powerful because it reveals so many different angles on this […]