Self Esteem & Wellness Coaching, Spiritual Healing and Movement Therapy

My coaching and healing practice is about how to assert boundaries of self, celebrate them and share them with ease, so others will work with you to enhance your dream – as they enhance their own dreams by creating clear and joyful expression of themselves.

As adults we have collected a lot of judgments, lifestyle habits and beliefs that just don’t serve us or help anyone else. When you get clear on how to be more of who you are, create a loving body and come from FEELING that place of joyful abundance inside of you, all of your life becomes a lot simpler and your relationships change to support you as opposed to constantly breaking you down or disappointing you.

To talk to Angela further about whether this session is right for you – call her!  321 947 4067.

SELF ESTEEM, WELLNESS and SOUL COACHING (Over the Phone and In Person)

SPIRITUAL HEALING and COACHING (Over the Phone and In Person)

MOVEMENT THERAPY (In Person Sessions only)

Learn to Love by Loving your Body

Session outcomes:

What we do in the sessions:

• Determine what your mental goals are in terms of your body and emotional fulfillment.

• Connect with your body through guided imagery and movement.
• Discover what part of your body and emotions need attention right now.
• Discover your emotional patterns in relation to your body, your desires and Ideal Self.
• Define your Ideal Self and create techniques that support your Ideal Self.
• Determine a six-month program to maintain and implant your Ideal Self.

How do you know what you want? About time you connected to your Soul!

Knowing exactly what it is you yearn for is the key to unfolding the life you are meant to live.
And even if you “know” what you want , can you allow yourself to have what you truly desire?
How do you balance your physical desires with expectations on how you and your body “should” be.

What you desire changes as you change. And sometimes your life challenges you so much, if you do not change you will continue to struggle and repeat the same patterns that create despair, unhappiness, loneliness and a sense of meaningless in your life.

However, over time you discover that there is an essence in you that is CONSTANT.

When you connect to what is your core energy – your constant energy – you can come from a place of strength and healthy vulnerability. Healthy vulnerability is allowing relationships and your world to influence you and expand, challenge and support your core energy while you maintain a strong connection to your essence, your life energy and joy.
Dance with Angela uses dance to help you understand the principles of inner strength and receptivity through movement and feelings (and a healthy does of imagination and humor).
Exploring the senses through sensuality,  connects you to what really turns you on and allows you to understand what is constant in you and what longs to grow, be challenged and evolve through others.
When you connect to your ability to “dance” with your desire – be both strong and receptive to others, you can transition through life changes with joy and pleasure…and even excitement at what changes may come!

I call this healing “Soul Desire Healing”. Your Soul desires to know itself more and live the life purpose you were meant to live!

Sometimes your personality is intent on keeping you the same – even though part of you is burning to change.

We are born to change – so one BIG step towards “healing” is accepting change as a NATURAL process and understanding how change can happen NATURALLY in your life. By connecting to your feelings and your body, you can discover the nature of change from a gentle and unfolding place that enables you to meet life changes with inner strength and joy and simplicity.