Positive Body Image

Attract Your Ideal Body with Sensuality and Dance

Thursday, July 22nd, 2010

Your ideal body needs sensuality. You need to feel, imagine and get to know your “ideal self” in a physically satisfying body, so moving towards your goal becomes a pleasurable experience. So how do you “flesh” out and sensually make real your ideal self?
Whenever you can, take time to make a little luxury fantasy time [...]

How Loving Bodies make Love

Saturday, March 20th, 2010

The mystery of love is simpler if you experience a body feeling totally safe and sensually aroused with pure joy. When a body is a loving body, there is the physical sensing of whether there is trust with a person and their touch. Trust is more than a verbal or emotional agreement. Trust is literally [...]

The freedom to be fat

Friday, March 19th, 2010

I’ve just returned from Egypt and fell IN LOVE with the white cheese over there – even though I’ve been trying to avoid cheese for the last 15 years – due to lactose intolerance and trying to lose weight or at best “keep my figure”.
The funny thing is I still lost weight while I was [...]

Sexy in your Sweatpants

Monday, February 8th, 2010

My thighs seem to be larger this month and I found a great way to feel sexy. Wear figure hugging sweatpants and enjoy the shape of my thighs. A part of sensual dance is enjoying the shape of your thighs and legs and the strength of the leg bones and voluptuousness of the thighs. I’m [...]

Giving with your Body

Sunday, January 3rd, 2010

What do you think about when you hear the words “giving with your body”. The perception that giving with the body is a sexual thing dismisses how we give with our body every day. Dancers give with their body all the time and that’s not only a sexual energy, it is life-force energy. The [...]

Can Dance Improve Our Relationships?

Friday, March 13th, 2009

There is a universal language of touch and non-verbal communication that is explored through creative dance. Dance satisfies the senses through movement, play with the body and play with others.  What I found is that neglected children display sensory seeking behaviors. Why is a child starved of human affection, touch and positive attention so drawn [...]

Breast Cancer and Breast Implants. Will the real breast please stand up!

Wednesday, October 15th, 2008

So it’s Breast Cancer Awareness time again. More women are being diagnosed with cancer and heart related diseases, which prompted me to question –
Why is there an increase of tumors and disease around the emotional center of the heart?
Then I thought, how strange that a higher number of women are opting for breast implants these [...]